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Category Archives: Swimming Lessons

Top 5 Items To Keep In Your Swim Bag

Top 5 Items to Have In Your Swim Bag - Steve Wallen Swim School in Roseville and El Dorado Hills, CA

Top 5 Items to Have In Your Swim Bag – Steve Wallen Swim School in Roseville and El Dorado Hills, CA Learn to Swim in El Dorado and Roseville! Swimming is one of those activities that require a designated bag; be fully prepared for your swim sessions by choosing the right items. If you have […]

Water Sports For Fitness

8 Ways To Get Fit While Playing in the Water: Steve Wallen Swim School in El Dorado Hills and Roseville, CA

8 Ways To Get Fit While Playing in the Water: Steve Wallen Swim School in El Dorado Hills and Roseville, CA Many of us look for new and exciting ways to improve our fitness, and water is a beautiful medium in which to work out. There are numerous ways to get fit while enjoying the […]

6 Tips For Building Endurance For Swimming

Building Endurance for Swimming - Get Started With Swimming Lessons For Wallen Swim School in Roseville and El Dorado Hills, CA

Building Endurance for Swimming – Get Started With Swimming Lessons For Wallen Swim School in Roseville and El Dorado Hills, CA It’s no secret that swimming is a great exercise and that it’s a total body workout. It’s also very accessible, relatively inexpensive, and the type of training you can take anywhere. If you are […]

Boating Safety Tips

Boating Safety Tips - Wallen Swim School in Roseville and El Dorado Hills, California

Boating Safety Tips – Wallen Swim School in Roseville and El Dorado Hills, California With summer now in full bloom, its time for many to head out onto the waterways. Whether your boating fun takes place on a river, lake, or the deep blue sea, taking the time for proper safety ensures a successful outing […]

Improving Your Breaststroke: Part 3

Improving Your Breaststroke: Part Three of a Four-Part Stroke Improvement Series

Improving Your Breaststroke: Part Three of a Four-Part Stroke Improvement Series If your goal is to improve your breaststroke technique, here are some tips to take your swim to the next level. Many swimmers love doing breaststroke because it does not involve the use of body rotation, and the breathing pattern is less challenging than […]

9 Tips For Drowning Prevention and Awareness

Drowning Awareness and Prevention - Wallen Swim School in Roseville and El Dorado Hills, CA

9 Tips For Drowning Awareness and Prevention – Wallen Swim School in Roseville and El Dorado Hills, CA Drowning is a frightening topic, but it is one that must be addressed. Like home fire safety, drowning prevention is a skill that must be learned and practiced by the entire family. Being aware of drowning hazards […]

Letter To Gov. Newsom to Reopen Swim Schools

Letter To Gov. Newsom to Reopen Swim Schools - Steve Wallen Swim Schools in Roseville and El Dorado Hills, California

Letter To Governor Newsom to Reopen Swim Schools – Steve Wallen Swim Schools in Roseville and El Dorado Hills, California Steve Wallen Swim School submitted the following letter to Governor Newsom alongside 50 other California Swim Schools to bring awareness to the importance of reopening swim schools. These programs offer life-saving learning opportunities through swim […]

Improving Your Backstroke: Part 2

Improving Your Backstroke: Part 2 of a Four-Part Stroke Improvement Series - Wallen Swim School in Roseville and El Dorado Hills, California

Improving Your Backstroke: Part 2 of a Four-Part Stroke Improvement Series If your goal is to improve your backstroke, here are some tips to refine your technique. Backstroke, or back crawl, is a great option for working different muscles than those used in freestyle. While freestyle targets the chest muscles, backstroke targets the upper back. […]

Health Update: What We Want Our SWSS Family to Know

Health Update: What We Want Our Steve Wallen Swim School Family to Know

Health Update: What We Want Our Steve Wallen Swim School Family to Know At Steve Wallen Swim School, everyone is family. We want to thank each and every one of you for choosing SWSS as your home for swim lesson instruction. In these unprecedented times, we are working hard to keep our students, staff, and […]

Improving Your Freestyle Stroke

Improving Your Freestyle Stroke: Stroke Improvement Series (Part 1)

Improving Your Freestyle Stroke: Stroke Improvement Series (Part 1) If your goal is to improve your freestyle technique, here are some tips to take your swim to the next level. Freestyle, or front crawl, is arguably the most favored swim stroke. Used in recreational laps, triathlons, and water rescues, it is fast, effective, and provides […]