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Category Archives: Swim Programs

Learning to Swim to a Lifetime of Confidence

Learning to Swim to a Lifetime of Confidence - Wallen Swim School in Roseville & El Dorado Hills

Learning to Swim to a Lifetime of Confidence Swimming Lessons for Kids and Adults of All Ages and Skill Levels At Steve Wallen Swim Schools in Roseville and El Dorado Hills By Alex Cordova I remember my parents telling me about the first time I ever swam in a pool. They put me in a […]

4 Competitive Swim Strokes

4 Competitive Swim Strokes - Wallen Swim Schools in Roseville

4 Competitive Swim Strokes There are four different competitive swim strokes that are far different from one another. Each of them is unique but the order in which they should be taught is key to learning how to swim properly. The four strokes are:  Freestyle Backstroke Breaststroke Butterfly Freestyle and Backstroke are known as long […]

Swimmer Regressions, Progressions and Plateaus

Swim with Skill: Regressions, Progressions and Plateaus Whether someone is enrolled in swim lessons to learn to swim or has been swimming for 12 years competitively on a team, every individual swimmer will experience a stage of regression, progression, and plateau at some point in time. Most commonly seen are progressions and regressions, as plateaus are […]

Steve Wallen Swim School – 10 Year Anniversary in EDH

Steve Wallen Swim School – 10 Year Anniversary in El Dorado Hills, CA Hello Steve Wallen Swim School family! Happy 2018 and welcome to a new year! This year we are celebrating our 10-year anniversary at our El Dorado Hills Facility. On January 21st, we celebrated this achievement with a 10-year anniversary party with our […]

Swimmers of the Month for August 2017

Swimmers of the Month for August 2017 Congratulations to Nicole and John from Orangevale, California, our Steve Wallen Swim School swimmers of the month for August! Indoor Year-Round Swim Lessons and Swim Instruction Nicole is 4 years old and recently started swim lessons at Steve Wallen Swim School in April. When Nicole first started, she […]

Resistance Training for Competitive Swimmers

The Importance of Light Weight Resistance Training and Resistance Bands for Competitive Swimmers in Folsom and El Dorado Hills Whether you are a competitive swimmer, triathlete, or an avid swimmer that just enjoys swimming to stay in shape and be active, Steve Wallen Swim School firmly believes that light weight resistance training and resistance bands […]

Yoshiyahu, Azariyah, Otniel, and Alona Swimmers of the Month!

SWSS Swimmers of the Month for May Congratulations to Yoshiyahu (7 years old), Azariyah (3 years old), Otniel (1 year old), and Alona (5 years old), pictured left to right, from Diamond Springs, CA, our Steve Wallen Swim School swimmers of the month for May! This foursome has shown tremendous progress over the last 3 […]

Will and Violet – April Swimmers of the Month

SWSS Swimmers of the Month for April Congratulations to Will and Violet from El Dorado Hills, our Steve Wallen Swim School swimmers of the month for April! Will and Violet are 2-year-old twins, and started taking swim lessons with us in January.  Will and Violet have been working hard on their hands together, kicking with […]

SWSS Swimmers of the Month for March

SWSS Swimmers of the Month for March Congratulations to Alex, Nicholas, and Luke (pictured here left to right) from El Dorado Hills, our Steve Wallen Swim School swimmers of the month for March! Alex and Luke are 5-year-old twins, and their younger brother Nicholas is 1 year and 11 months. Alex and Luke have been […]

Competitive Swimming Lessons Folsom CA

Competitive Swimming Lessons in Folsom, El Dorado Hills, and Greater Sacramento For over 30 years, Steve Wallen Swim School has been teaching competitive swim lessons for kids and adults in Folsom of all skill levels. From age group swimmers looking to learn all four competitive strokes, to adult competitive swimmers and triathletes looking to improve […]