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Category Archives: Sacramento

Boating Safety Tips

Boating Safety Tips - Wallen Swim School in Roseville and El Dorado Hills, California

Boating Safety Tips – Wallen Swim School in Roseville and El Dorado Hills, California With summer now in full bloom, its time for many to head out onto the waterways. Whether your boating fun takes place on a river, lake, or the deep blue sea, taking the time for proper safety ensures a successful outing […]

Improving Your Breaststroke: Part 3

Improving Your Breaststroke: Part Three of a Four-Part Stroke Improvement Series

Improving Your Breaststroke: Part Three of a Four-Part Stroke Improvement Series If your goal is to improve your breaststroke technique, here are some tips to take your swim to the next level. Many swimmers love doing breaststroke because it does not involve the use of body rotation, and the breathing pattern is less challenging than […]

The Swim: Training for a Triathlon

The Swim: Training for a Triathlon

The Swim: Training for a Triathlon – Wallen Swim School in Roseville and El Dorado Hills, CA It was fall, and I was turning 40 the following February. I like to set different goals for myself, and usually ones that have some sort of base in my personal wellness. I have been physically active my […]

9 Tips For Drowning Prevention and Awareness

Drowning Awareness and Prevention - Wallen Swim School in Roseville and El Dorado Hills, CA

9 Tips For Drowning Awareness and Prevention – Wallen Swim School in Roseville and El Dorado Hills, CA Drowning is a frightening topic, but it is one that must be addressed. Like home fire safety, drowning prevention is a skill that must be learned and practiced by the entire family. Being aware of drowning hazards […]

Letter To Gov. Newsom to Reopen Swim Schools

Letter To Gov. Newsom to Reopen Swim Schools - Steve Wallen Swim Schools in Roseville and El Dorado Hills, California

Letter To Governor Newsom to Reopen Swim Schools – Steve Wallen Swim Schools in Roseville and El Dorado Hills, California Steve Wallen Swim School submitted the following letter to Governor Newsom alongside 50 other California Swim Schools to bring awareness to the importance of reopening swim schools. These programs offer life-saving learning opportunities through swim […]

Improving Your Backstroke: Part 2

Improving Your Backstroke: Part 2 of a Four-Part Stroke Improvement Series - Wallen Swim School in Roseville and El Dorado Hills, California

Improving Your Backstroke: Part 2 of a Four-Part Stroke Improvement Series If your goal is to improve your backstroke, here are some tips to refine your technique. Backstroke, or back crawl, is a great option for working different muscles than those used in freestyle. While freestyle targets the chest muscles, backstroke targets the upper back. […]

Health Update: What We Want Our SWSS Family to Know

Health Update: What We Want Our Steve Wallen Swim School Family to Know

Health Update: What We Want Our Steve Wallen Swim School Family to Know At Steve Wallen Swim School, everyone is family. We want to thank each and every one of you for choosing SWSS as your home for swim lesson instruction. In these unprecedented times, we are working hard to keep our students, staff, and […]

Tub Time Is Swim Time

Tub Time Is Swim Time! 5 Ways To Introduce Basic Water Safety & Continuing Your Little One's Swimming Lesson Routine In The Bathtub!

Tub Time Is Swim Time! 5 Ways To Introduce Basic Water Safety & Continuing Your Little One’s Swimming Lesson Routine In The Bathtub! This is an uncertain time for everyone, and it can be challenging to keep little ones entertained while we maintain our social distancing. All of us at Steve Wallen Swim School are […]

5 Ways To Support Your Little Swimmer

5 Easy Ways You Can Support Your Little Swimmer in Swimming Lessons: A Guide for Caregivers

5 Ways To Support Your Little Swimmer 5 Easy Ways You Can Support Your Little Swimmer in Swimming Lessons: A Guide for Caregivers #1 – Get excited! Share your joy of swimming with your little one! Tell them about your positive water experiences genuinely and enthusiastically. Bath time is perfect for introducing bubbles, splashes, and […]

My Experience as a Swim Instructor

Steve Wallen Swim School Swim Instructor Experience - Addison

My Experience as a Swim Instructor Addison shares her experience as a certified swim instructor at Steve Wallen Swim School in Roseville By Addison Spears, Swim Instructor in Roseville My time at Steve Wallen Swim School in Roseville began in late April towards the end of my senior year of high school. And I never […]